Clinic 2: Pinpoint Your Weak Areas
Did you know that there are basically 22 muscles involved in the forward golf swing? The proper conditioning of these muscles will increase your club head speed, give you better control, power and accuracy! You have muscle weakness and imbalances that exercise can improve if you suffer from: Poor Posture Slouching Lower Back Aches Shoulder Pain Knee Pain Pinpoint Your Weak Areas: Assessment #1: Balance & Rotation Test: Crossover Step Step left foot over right. Maintain balance and flat […]