Easy Ways to Improve Your Golf Game

Do you want to

1. Increase your Club Head Speed for more DISTANCE, especially off the tee!
2. Improve your Golf Flexibility for more POWER and ACCURACY!
3. Save strokes, especially during the first few holes, when most golfers are tight and stiff!
4. Play your best golf and have more fun!
5. Shoot lower total scores and be proud of your golf game!

If you said yes to even one of the above, then you need a Golf Exercise Program!

Visit our Program Section to begin!


Personal Coach!

Take your Personal Coach anywhere! Download golf warm-ups, stretch routines, workouts and more to your phone or media device with membership!

General Info

The information and exercises presented on this video (and web site) are intended as an educational resource and are not intended as a substitute for proper medical advice. Please consult your physician or physical therapist before performing any of the exercises on this video.